Youth Empowerment Coaching Services are offered to girls ages 11-18 years old. Happy OM’s coaching services are structured in a way to provide an empowering, safe space where each girl can build a strong foundation of positive self-esteem, positive self image and provide the tools to be able to confidently live a full life, as opposed to just being satisfied with less than what they want. I want these girls to truly believe that they can conquer anything they set their hearts to, and that anything they can desire, they can obtain. The goal of coaching is to dig beneath the surface of thoughts by exploring and identifying fears, as well as their limiting beliefs. This will give them a better understanding of their internal obstacles holding them back from success and a confident well being. Coaching will support them in discovering their own true calling, to pursue passions that make them feel whole. Services will include but not limited to:
- Mindfulness Techniques
- Self Affirmations
- Goal Setting
- Action Step Planning
- Discussion
- Journaling
- Strength based Activities
- Support with Wellness (Mind, Body, Soul)
- Yoga (asanas, pranayama & philosophies)
PRICING: Individual Sessions & Monthly Package Deals
VIRTUAL AND IN PERSON SERVICES AVAILABLE
All New Clients will receive a 20 minute phone consultation for FREE!