Welcome to

Happy om Yoga & More

Children’s Yoga & Mindfulness

Youth Empowerment Coaching

Classes and Services

Classes, Events & Availability

Click for Calendar

Community Classes

Single Classes and Series Classes
Locations will Vary
Check Calendar

Private Yoga Classes

Great for kids with Special Needs
Host A Home School Group
Girl Scout Troops

Birthday Parties

Two Hour Yoga Class with Games, Crafts & Activities Themed to your child's Birthday

Youth Empower Coaching

Empowerment Coaching available to girls ages 7-15 years old. See Services Tab for more information

About me

Krystal is a certified children’s yoga teacher through Kidding Around Yoga, and working towards a DONA certification as a postpartum doula; with extensive knowledge and experience in mental health, child development and special education.  As a resident of Mesa for 10 years, she has spent 6 plus years working with the culturally diverse population of the east and west valley of Arizona.  Krystal decided to make the move from children’s mental health to teaching children’s Yoga and supporting mothers during postpartum, in efforts to bring peace, compassion and happiness to the families of her community.  

“Your mind is your garden,

your thoughts the seeds,

you can grow flowers

or you can grow weeds.”

- Unknown


I appreciate You.

All the Light that is in me, recognizes all the Light that is in you. 

Get in touch

Questions, contact us! All events are posted on our Facebook page, links available or message with questions.