Welcome to

Happy om Yoga & More

Children’s Yoga & Mindfulness

Youth Empowerment Coaching

Classes and Services Calendar

Classes, Events & Availability

(NOTE CLASSES HAVE GONE VIRTUAL)

Click Here

for Calendar

Community Classes

Single Classes and Series Classes
Locations will Vary
Check Calendar

Private Yoga Classes

Great for kids with Special Needs
Host A Home School Group
Girl Scout Troops

Birthday Parties

Two Hour Yoga Class with Games, Crafts & Activities Themed to your child's Birthday

Youth Empower Coaching

Empowerment Coaching available to girls ages 7-15 years old. See Services Tab for more information

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About me

I have always believed that if you do not do what sets your soul on fire, you will live a life of disappointment.   Born and raised on Cape Cod, MA, I moved to the desert over 10 years ago. I received my Bachelors Degree at ASU in Family Studies and Psychology and went on to get my Masters in Educational Psychology at Argosy University.  After working 8 years in social services and trauma informed children’s behavioral health, and becoming a mother to my free spirited little girl, I knew there needed to be a shift in my life.  Due to my experience within infant/early childhood and adolescent development and my dedication to children and families of my community, I knew that this work was still my calling.  I became a certified Children’s Yoga Teacher and a trained Postpartum Doula in 2018.  I have also gone on to get certified in life coaching and I’m working towards my 200 hr. Yoga Teacher Training. I am a strong advocate for building self esteem and confidence in children while they are still young and providing them with the tools to function successfully socially and emotionally.  I hope to continue to support children and their families within my community and around the world by recognizing and honoring the light, love and peace that each and every one of them carries within their spirit.   

“Your mind is your garden,

your thoughts the seeds,

you can grow flowers

or you can grow weeds.”

- Unknown

Namaste

I appreciate You.

All the Light that is in me, recognizes all the Light that is in you. 



Get in touch

Questions, contact us! All events are posted on our Facebook page, links available or message with questions.